Fresh ripe mangoes mixed with red onion and lime is a combination you’ll be obsessed with! Ingredients 2 large ripe mangos, diced 1/3 cup...

Add this delicious, easy, high protein, quiche to your weekly meal prep rotation. Ingredients: 1/2 yellow onion, diced 6 cups of baby...

An easy family dinner is a classic chicken dinner. Make sure you have time to prepare this in advance because letting the rub marinate...

This recipe I have to give credit to my husband Jay - he is the Chili master in our house. If you are looking for a hearty cozy dinner...

Trying to think of something to grill tonight? These easy Turkey burgers are mouth watering and will give you break from red meats on the...

Another salad for your summer menu. This salad is extremely flavourful and refreshing! Ingredients 3-4 cups watermelon, cubed (seedless)...

Sometimes you want the comfort of lasagna, without the high carbs or gluten. This lasagna gives you cheesy goodness, with a leaner meat,...

Another day, another stuffed chicken. Surprisingly, stuffing chicken is super easy and you won't believe how it can spice up your...

This is how we make our homemade pasta! Ingredients 1 cup of all purpose white flour, extra flour for dusting and adding when the pasta...

This dough recipe was one we found online and we love it because the dough is non-rising which makes it quicker to make and we've added...

Ingredients 2 Garlic Cloves 4 Chicken Breasts (marinate in a ziplock bag with garlic, lemon juice and oregano) 1/2 Cup of Heavy Cream 1...

This meal is creamy, flavourful, tender and versatile. You can eat this meal over your choice of noodles, rice, mashed potatoes or mashed...

My husbands poppy had stories about his Famous Spaghetti Sauce being the talk of the town (he always had stories, I swear he had 9...

Ingredients Tzatziki 4 Tbs Olive Oil 3 Cloves of Garlic 2 Tbs Lemon Juice 1 half of an English Cucumber shredded 1.5 Cups of plain Greek...

Ingredients: 1lb Ground Turkey 4 Sweet Peppers (yellow, red or orange) cut in half lengthwise. 1 Yellow Onion, diced 2 Cloves Garlic,...

A tangy twist on your regular tuna salad, with extra protein from greek yogurt! Use this recipe for a sandwich, as a dip for...

Ingredients 2-3 zucchini's 1 pound extra lean ground beef 1/2 onion, chopped 2-3 garlic cloves, minced 2/3 cup ricotta cheese 2/3 cup...

We LOVE lemons. Here's a quick recipe I whipped up for my family's Sunday dinner. I wanted fresh, light, and tasty and that's exactly...

Do you even need a bun if the burger is this good? My answer is no... but it can also be served on a bun of your choice. This recipe is...

This delicious sandwich was re created by my husband from a spot he use to eat in Long Island New York. He impressed me with this dinner...