Crustless Quiche
Add this delicious, easy, high protein, quiche to your weekly meal prep rotation. Ingredients: 1/2 yellow onion, diced 6 cups of baby...
Creating through our cravings.
Fuelling bodies with nutritious eats and the occasional treat.
Add this delicious, easy, high protein, quiche to your weekly meal prep rotation. Ingredients: 1/2 yellow onion, diced 6 cups of baby...
Spring has sprung! Ingredients: 2 1/4 cups flour 1 teaspoon baking soda 1 teaspoon baking powder 2 whole eggs 1 egg white 1/2 tsp vanilla...
Pumpkin season has me craving pumpkin everything. I decided to switch up my baking from the regular banana loaf I would make, to this...
Apple Crisp is a fall classic. Baking seasonal desserts is truly the best thing you can do. Apples are so delicious, you don't need to...
This granola was specifically created for Christina's Bachelorette Brunch. We love granola, so what's a better excuse to create a new...
Ingredients: Dry 1 cup whole wheat flour 1 cup all purpose flour 1/4 cup cocoa powder 1 teaspoon baking powder 1 teaspoon baking soda Wet...
I can't get enough of granola in my yogurt bowls! Craving a cookie for breakfast? No problem - whip up this granola, throw on top of...
This is very exciting! I have finally perfected a gluten free banana bread with almond flour. I have tried many combinations, even...
This Frittata was specifically inspired and created for my spectacular mother on Mother's Day. My dad often makes us all breakfast on the...
This Granola will have you dreaming of your breakfast parfait. I was craving a cinnamon raisin bagel one evening, so I decided to create...
Who stole the cookies from the cookies from the cookie jar? Probably your children. And these are so healthy, you'll want them stealing...
Sometimes you need to mix in a little granola - Homemade granola is super easy and fun to make! Ingredients: Dry: 2 cups rolled oats (I...
One of the best ways to have a quick, nourishing, ready to eat snack to help you power through those busy days! Ingredients 3/4 cup...
Ingredients 3/4 cup Greek yogurt 1 tablespoon sunflower seed butter (any nut/peanut butter will do) 3 tablespoons hemp hearts 1/2 banana...
New breakfast idea! Ingredients 2 bananas (smashed) 2 eggs 1/2 cup oats 1 tsp vanilla 1/2 cup blueberries Directions Mix all ingredients...
How do you break your fast? Chia pudding is a great breakfast with tons of nutritious value. Chia seeds have a lot of benefits including;...
I try to get as much protein as I can in the morning, I aim for 20grams which keeps me full until lunchtime and sets me up for a...