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Kindred Kitchen

Creating through our cravings.
Fuelling bodies with nutritious eats and the occasional treat.

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Creamy Beef Stew with Mushrooms & Kale (Vegan Option)

This meal is creamy, flavourful, tender and versatile. You can eat this meal over your choice of noodles, rice, mashed potatoes or mashed...

Peanut Butter Granola Cookies

Who stole the cookies from the cookies from the cookie jar? Probably your children. And these are so healthy, you'll want them stealing...

Poppy's Famous Spaghetti Sauce

My husbands poppy had stories about his Famous Spaghetti Sauce being the talk of the town (he always had stories, I swear he had 9...

Greek Meatballs with homemade Tzatziki

Ingredients Tzatziki 4 Tbs Olive Oil 3 Cloves of Garlic 2 Tbs Lemon Juice 1 half of an English Cucumber shredded 1.5 Cups of plain Greek...

Ground Turkey Stuffed Peppers

Ingredients: 1lb Ground Turkey 4 Sweet Peppers (yellow, red or orange) cut in half lengthwise. 1 Yellow Onion, diced 2 Cloves Garlic,...

Tuna Salad Sandwich

A tangy twist on your regular tuna salad, with extra protein from greek yogurt! Use this recipe for a sandwich, as a dip for...

Zucchini Lasagna

Ingredients 2-3 zucchini's 1 pound extra lean ground beef 1/2 onion, chopped 2-3 garlic cloves, minced 2/3 cup ricotta cheese 2/3 cup...

Crunchy Peanut Butter & Honey Granola

Sometimes you need to mix in a little granola - Homemade granola is super easy and fun to make! Ingredients: Dry: 2 cups rolled oats (I...

Lemon Chicken

We LOVE lemons. Here's a quick recipe I whipped up for my family's Sunday dinner. I wanted fresh, light, and tasty and that's exactly...

Protein Balls

One of the best ways to have a quick, nourishing, ready to eat snack to help you power through those busy days! Ingredients 3/4 cup...

Gruyere Burger

Do you even need a bun if the burger is this good? My answer is no... but it can also be served on a bun of your choice. This recipe is...

Yogurt Bowl

Ingredients 3/4 cup Greek yogurt 1 tablespoon sunflower seed butter (any nut/peanut butter will do) 3 tablespoons hemp hearts 1/2 banana...

Chicken Cutlet Sandwich

This delicious sandwich was re created by my husband from a spot he use to eat in Long Island New York. He impressed me with this dinner...

Tomato Sauce with Meatballs

This is a special recipe - being Italian brings high expectations for sauce and meatballs. This is my moms recipe that she's been making...

Coconut Banana Muffins

Ingredients 1 1/2 cups oat flour ¼ cup almond flour 1 1/2 tsp baking powder 1 tsp baking soda ½ teaspoon cinnamon Pinch of salt 2 medium...

Slow Cooker Thai Curry Soup (Crockpot Meal)

Ingredients 1 tablespoon ginger, grated 2 garlic cloves, minced 1 onion, chopped 2 chicken breasts (approximately 1-1.5 pounds) 6 cups...

Blistered Tomato Bruschetta

*GF option included* Ingredients 2 tablespoons extra virgin olive oil ½ teaspoon garlic powder 1 garlic clove, minced ½ medium yellow...

Salmon Over Cauliflower Rice

This recipe is an easy stove top salmon recipe and is perfect for 2 salmon filets. Ingredients Spice blend (1 teaspoon paprika, 1/4...

Loaded Turkey Chili

Ingredients 1 pound ground turkey 1 tablespoon olive oil 1 yellow onion 1 small/medium sweet potato 2 sweet peppers (yellow, orange or...

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