Ingredients
3/4 cup Greek yogurt
1 tablespoon sunflower seed butter (any nut/peanut butter will do)
3 tablespoons hemp hearts
1/2 banana
Handful of blueberries
1 tablespoon granola
Nutritional Information:
*Based on the type of yogurt and granola this might vary:
23 grams of protein
31 grams of carbs
21 grams of fat
