Green Protein Smoothie

I try to get as much protein as I can in the morning, I aim for 20grams which keeps me full until lunchtime and sets me up for a energized day!

This smoothie is packed with protein and veggies and tastes delicious. I use Vega One Protein powder which is plant based and gluten free. I also add in Vital Protein Collagen which adds extra protein and is great for hair, skin and joints.

Ingredients

• 1 scoop protein powder (I use Vega One Protein in Vanilla or French Vanilla)

• 1 scoop collagen powder (I use Vital Protein unflavored)

• 1/4 cup spinach

• 1/4 cup frozen cauliflower rice ( can also use cauliflower florets)

• 1 banana

• water (approx. 12 oz)

Smoothie nutrients:

42g protein

40g carbs

17g sugar

6g fat

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