Ingredients 3/4 cup Greek yogurt 1 tablespoon sunflower seed butter (any nut/peanut butter will do) 3 tablespoons hemp hearts 1/2 banana...

New breakfast idea! Ingredients 2 bananas (smashed) 2 eggs 1/2 cup oats 1 tsp vanilla 1/2 cup blueberries Directions Mix all ingredients...

How do you break your fast? Chia pudding is a great breakfast with tons of nutritious value. Chia seeds have a lot of benefits including;...